Rafa, Roger … and Resilience

Recent events have brought into sharp focus that resilience is a key emotional intelligence trait that is essential in all areas of our daily lives.

Working on your resilience is a long term project but, as ever, Russell cuts to the chase and uses tennis legends Rafael Nadal and Roger Federer to give you two lessons in resilience.

One is self-evident and the other? Well… let us know what you think.